Parkinson’s affects movement and can impact daily activities in a variety of ways. Common symptoms include:

• Slowness of movement (bradykinesia)

• Muscle stiffness (rigidity)

• Tremor, often at rest

• Changes in balance and increased risk of falls

• Reduced arm swing and changes in walking pattern

• Difficulty with posture and turning

• Reduced facial expression or smaller movements

These changes can make everyday tasks feel more effortful and may affect confidence with movement.

Neurological physiotherapy plays a key role in managing Parkinson’s. The focus is on improving movement quality, maintaining mobility, and supporting independence.

Physiotherapy can help:

• Improve walking, posture, and balance

• Increase movement size and reduce stiffness

• Enhance coordination and confidence with mobility

• Reduce fall risk

• Support ongoing physical activity and exercise

Treatment begins with a detailed neurological assessment and is tailored to your specific goals and challenges.

Sessions may include:

• Targeted exercises to improve strength, balance, and flexibility

• Gait training, including strategies to improve step length and reduce shuffling

• Cueing techniques to assist with movement initiation and rhythm

• Functional training for everyday activities (e.g., turning, getting up, walking in busy environments)

• Postural exercises and education

• Guidance on maintaining an active lifestyle

Treatment is adapted to your needs and how you are feeling, with a focus on helping you move more easily and confidently in daily life.